Dear family, friends & clients,
Welcome back, a new term plus a big debate within myself about writing this newsletter/blog due to the latest Covid update which nearly waylaid me & then I thought ‘get on with it’, as we all enjoy it as many of you tell me you do….so here it is! I’m returning to the original format with more content as that feels about right now…..
Another theme that has been developing in my head is about authenticity with the words from ‘Aint nothing like the real thing’ from Marvin Kaye & Tammi Terrell, more about that in my Musings…
For many of us with children & grandchildren returning to school, it is a new term with a very different environment……it’s also a new term for the weather as we fade to early autumn colours. We may be returning to some days in the office, the real gym or like me starting a new piece of CPD with my 550 hour Yoga Therapy Diploma. Fashion also changes its colour theme….those lovely greens, mustards, rusts & browns in the decorating business as well…so do you feel like you are moving to a new state of being…?
Even for me as a strong extrovert I have got a bit lazy about going out from our apartment…I’ve been happy with my Zoom & small group meetings……”come on Annie, what are you talking about, get on with it ?” (as my sister Jill would say)……I admire her as she has been enjoying an empty London….we have had one visit last week to the re-opening of Tozis, our favourite restaurant in Victoria…it was fine & well organised, despite the loving attention from the Italian staff…..!
How funny…I’ve just found this from my Autumn 19 newsletter :
‘’We should not let the changing weather make us gloomy but celebrate the coming of Autumn as a new term, rather like the NY without the cold…we can make new resolutions for the new term & as India Knight wrote last Sunday.…’how to bat away the back-to-school blues: take stock, do things differently and enjoy the sense of new beginnings’’ …there you go!
Finally, don’t miss the stop press at the end of this newsletter with a special offer from my yoga & nuritionist friend Helena.
As most of you already know my aim is to help you adapt as well as be happy wherever you are at, from a holistic wellbeing perspective…and not to lecture! My total experience as a coach, yoga teacher, well-being consultant, business leader, body worker, therapist & colour fashionista is available for you.
Bi-monthly & seasonally you will receive interesting things to do & wear, holistic health and fitness support ranging from healthy eating to relaxation techniques, including special offers…plus I will share my personal musings of those intuitive thoughts and ideas that have popped up for me.
Sincerely, here’s to us!
P.S. As I think you know I only recommend things & people that I like & think others will do….so I am not Instagramming for sponsorship.…just out of love for what I do xxx